Virtual Birth & Postpartum

Feeling isolated, anxious, and unsupported?

My virtual doula support offers customized, compassionate care that you can count on as you get ready to welcome your bundle of celebration. This service offers an opportunity for parents to have experienced birth support, even during this time of social distancing.

As I would during my in-person visits, I strive to make sure that you are informed, supported, cared for, and feeling confident as you approach the birth of your baby. During this time, it is my duty to look after your emotional journey. I provide loving support and empowering education leading up to labor, during your birth, and within the first couple of weeks with your baby. 

What’s Involved?

Dope Doula Tren’s virtual doula care includes regular private video chats during pregnancy to help you prepare for the birth of your baby. I’m also available for unlimited texting and emails during pregnancy for more support.

PRENATAL SUPPORT JUST FOR YOU

Services can include, but are not limited to:

  • Updates about your pregnancy or arrangements for the birth 

  • Educational resources  

  • Evidence-based learning materials to help you make the most knowledgeable and empowered decisions in your pregnancy and birth

  • We learn about your family’s values, traditions, and goals in order to ensure that we are meeting your needs and catering to your families’ specific birth plan. 

  • We help to prepare a birth plan (we can also review your preferences and create a birth plan to bring with you to your hospital or birth center, 

  • Complete transparency in answering your questions about the process of delivery

  • Help prepare you and your home for the arrival of the baby post-delivery 

  • Maximize your ability to breastfeed successfully by providing you with resources and tips to help you and your baby have a successful breastfeeding experience.

COMPASSIONATE & INDIVIDUALIZED LABOR SUPPORT

Services can include, but are not limited to:

  • Video chat

  • Phone calls and text messaging during labor to help you navigate your birth experience.

What We Can Cover: Comfort measures, labor positions (yes, even virtually!), tips to help your labor progress, ways to create a more warm and comfortable atmosphere (especially in a hospital setting), how to advocate for your wishes, how to understand what medical technology is available and why it may or may not be helpful for your birth, extra encouragement for you and your partner, and most importantly moral support and companionship as you move through your labor.

Postpartum Support

Concerned about not having enough support after the baby arrives? Virtual support with me (an experienced Certified Postpartum Doula and Breastfeeding Peer Counselor) will be a wonderful addition to your postpartum experience. Depending on your package, you will have weekly video chats with me for your first 3 or 6 weeks postpartum to help you adjust to new parenthood as smooth as possible.

What virtual postpartum support looks like: Weekly Zoom or FaceTime video chats for the first 3 or 6 weeks postpartum depending on your package. I am also open to unlimited email and text support during your package.

What we can cover: Lactation and feeding challenges, reading your baby’s cues, baby sleep tips, postpartum healing tips and information, talking about mood and emotions as you move through your postpartum experience, navigating changing family dynamics, answering all your baby questions, and more.

YOU DESERVE THE HIGHEST QUALITY OF CARE DURING YOUR PREGNANCY, BIRTH, AND POSTPARTUM TIME. VIRTUAL BIRTH DOULA SUPPORT CAN BRIDGE THE GAP, ANSWER YOUR QUESTIONS, AND RELIEVE YOUR ANXIETY IN THIS DIFFICULT TIME.

No matter your choices for your birth or postpartum experience, I am here without bias or judgment. I believe in choices and am here to walk alongside you as you bring your baby earthside.